I used to go out on holiday and it was an excuse to go all out
Today I still go all out but am definitely more conscious of what I’m eating
Here lunch for today

Fried i know and I shared a bowl of chips. To be honest, 4 hrs later am still a bit full!
Tonight I’ve went for plaice with new potatoes. Seemed like the healthier option as I didn’t really want to have more chips.
Washed everything down with a couple of pints 😃


All in all, not a bad day. I was 1,116 calories over my daily allowance but nothing unusual for a Monday. Its my day off exercise so this does happen. I can usually make up the deficit throughout the week.

